Swim coaching · Singapore
From first strokes to open water.
Pool and open water coaching for beginners, triathletes and everyone in between. Learn to swim with confidence, then come and enjoy the sea with us.
About Coach Flo
I love the sea, and I love sharing it.
I started out coaching squad sessions for triathletes, helping them swim stronger and more efficiently. From there I moved into teaching beginners to swim, from adults who never learned to toddlers getting comfortable in the water for the first time.
I'm a senior coach with Splash Foundation, which provides free learn-to-swim lessons for underserved communities and migrant workers in Singapore. Outside the pool I'm an avid open water swimmer, and I run clinics that help new swimmers take their first strokes in the sea safely.
I lead a small team of experienced coaches, so I can match you with the right coach for your goals and schedule.
- Triathlon squadsTechnique and endurance for age-group triathletes
- Learn to swimBeginners of every age, including water confidence for toddlers
- Splash FoundationSenior coach, free lessons for the community
- Open waterClinics for swimmers new to the sea
Coaching & rates
Lessons built around you.
One-to-one, or bring a friend. Each lesson is planned around your goals, whether that's your first length, a faster 1.5km, or your first sea swim.
1-on-1
Private lesson, full attention
S$140/ hour
2-on-1
Two swimmers, one coach
S$90/ person / hr
Swim video analysis
See your stroke the way I see it.
I film you above and below the water, break down your stroke frame by frame, and show you exactly what to change to swim more efficiently. You leave with drills to fix it.
S$2501.5-hour session
Learn to swim
Patient, step-by-step lessons for adults and children starting from zero.
Water confidence for toddlers
Gentle, play-based sessions that help little ones feel safe and happy in the water.
School CCA coaching
Pre-squad and squad programmes for school CCAs, building technique, fitness and race skills, delivered by my coaching team. Contact me for a proposal.
Rates are in Singapore dollars and are the same whichever coach you're matched with. Pool entry fees, where applicable, are paid separately.
Open water clinics & events
Your first swim in the sea, with people who've got you.
I run open water clinics from time to time for swimmers ready to move beyond the pool. Small groups, safety cover, and lots of encouragement.
Open Water Clinic
- Sighting and swimming straight without a black line
- Entries, exits and staying calm in chop
- Swimming in a group and using a tow float
- Reading conditions and staying safe
Clinics run every few months. Register your interest and I'll let you know when the next one is open.
Register interestEnquire
Let's get you in the water.
Send me a message and I'll get back to you within a day or two. For a quicker reply, tap Chat at the bottom of the page.